My name is Benoît Méheust, and I am a qualified Soft Tissue Therapist in London with 17 years of full-time clinical experience. I hold a degree in Sports Sciences from the University of Nantes and specialise in sports massage therapy, deep tissue massage, and remedial soft tissue treatment.

I provide professional sports massage in London focused on performance, recovery, injury prevention, and long-term musculoskeletal health.

I work with athletes, actors, dancers, runners, and strength clients who require structured, results-driven treatment to support training and performance. I also practise traditional Thai massage, having trained for the first time at Wat Pho Thai Massage School in Bangkok in 2007.

Supporting Both Active and Sedentary Clients

While much of my work supports physically active clients, I treat a large number of office workers and sedentary professionals.

Long hours at a desk often lead to neck and shoulder tension, lower back pain, hip tightness, and chronic muscular discomfort. I regularly help clients manage posture-related strain, stress-induced tension, and persistent pain linked to sedentary work.

Whether you are training intensely or spending most of your day at a desk, my approach is the same: precise assessment, targeted hands-on treatment, and practical advice to help you move better and feel stronger.

I have worked in clinics and theatres across London and provide both in-clinic and mobile treatments throughout the city. Alongside hands-on therapy, I also offer personalised online nutrition coaching to support health, recovery, and long-term performance.

I am fully certified and insured in the UK, registered with the Federation of Holistic Therapists (FHT), and I practise to a professional, evidence-informed standard of care.